Wild Berries Shake (ไวลด์ เบอร์รี่ เชค)

เชคสำหรับผู้ที่ชื่นชอบผลไม้ประเภทเบอร์รี่ นอกจากยังมีวิตามินซีสูงแล้ว ยังมีไฟเบอร์ที่ทำให้รู้สึกอิ่มได้นานอีกด้วย

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wild-berries

 

ส่วนผสม
– อัลตร้าโปร รสวานิลลา 2 ช้อน
– ราสเบอร์รี่ 8 ลูก
– สตรอว์เบอร์รี่ 4 ลูก
– บลูเบอร์รี่ 15 ลูก
– นมพร่องมันเนย 2 ถ้วย
– น้ำแข็ง 1 กำมือ
วิธีทำ
ใส่ส่วนผสมทั้งหมดลงในเครื่องปั่น แล้วปั่นให้เข้ากัน เทลงแก้ว แล้วพร้อมดื่มได้ทันที

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